Te Taha Hinengaro

Te taha hinengaro refers to psychological health, with a focus on emotions. It is understood that the mind and body are inseparable, and that communication through emotions is important and more meaningful than the exchange of words.

For example, showing what you are feeling, instead of talking about your feelings, is regarded as healthy. That can mean showing more body language.

In practice this might mean getting alongside the person you’re supporting.

“I’m leaving soon, who could come and sit with you? No one? Neighbours? If you did know, who might it be?”